drgunadharpanigrahi

Dr. Gunadhar Panigrahi shares over four decades of medical experience to help readers prevent heart disease and diabetes naturally. His book delivers practical, evidence-based lifestyle tips anyone can follow. Focused on education and prevention, this essential guide empowers adults to live healthier, longer lives through simple daily changes and proven wellness strategies.
A leader in preventive heart care, Dr. Gunadhar Panigrahi has dedicated 40+ years to helping people live well. An American Heart Association awardee and Pfizer Gold Medal recipient, he now writes to educate the public on evidence-based strategies for heart and diabetes prevention, guiding readers toward lasting health and vitality.